Mindfulness in everyday life

A man was once asked why he could always be so happy despite his many pursuits. He said: When I stand, I stand, when I go, I go, when I sit, then I sit, when I eat, then I eat, when I love, then I love. Then the questioners cut him off and said: We do that too! What else are you doing? He again said: When I stand, I stand, when I go, I go ... Again, people shouted: But we do that too! However, he said to them: No – if you are sitting, you are already standing, if you are standing, you are already running, if you are running, you are already there.

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